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Meditation and Mindfulness for Alcoholism and Addiction

By Olga Megwinoff, MD There is so much referring to meditation and mindfulness. Every mental health guru speaks of mindfulness …

Post Traumatic Stress Disorder and Addiction 

By Britt Gottlich, Psy.D. I often meet with people who say they are unsure of whether they have experienced trauma or not. …

Cognitive Behavior Therapy (CBT) for Addiction and Alcoholism, An Evidence Based Treatment

By Tracey Basset, PsyD Making the decision to seek help for a substance use problem is challenging enough.¬† On top of that, …