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The Major Benefits of Dialectical Behavior Therapy (DBT)
DBT offers tools for managing emotions, reducing stress, and building healthy relationships. Learn how this therapy supports greater mental clarity.
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What To Know About the Fine Line Between Stress and Anxiety
Let’s compare the pros and cons of bass boats, kayaks, and pontoons to find the best fishing vessel for mobility, access, and angling efficiency.
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8 Careers With the Highest Rates of Substance Use Disorders
Workers in some fields have a heightened rate of substance use disorders. See how stress and workplace culture impact SUD rates, then explore solutions.
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What To Expect During an ADHD Evaluation
ADHD evaluations uncover the cause of focus, attention, and impulsivity issues. Learn the parts of ADHD evaluations and how they help doctors plan treatments.
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What To Look for in a Substance Abuse Counselor
Substance abuse counselors provide guidance and support in addiction recovery. Explore the qualities, qualifications, and practices of effective counselors.
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8 Ways To Help a Loved One With Marijuana Addiction
Supporting someone struggling with marijuana addiction can be challenging. Learn ways to communicate effectively, set boundaries, and promote healthier habits.
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How To Avoid the Most Common Relapse Triggers
Discover tips to maintain recovery and build resilience against triggers. Learn how routines, support systems, and self-awareness can help you stay on track.
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9 Common Challenges People Face During Addiction Recovery
Discover common obstacles of addiction recovery and strategies to overcome them. Professional support and self-compassion lead the way to lasting sobriety.
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What To Know About the Different Types of Sex Addictions
Sex addiction is a complex condition that disrupts personal and relational well-being. Get insights on recognizing signs of sex addiction and getting treatment.
Addiction Treatment and Mental Health Blog
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