Dr. Mitchell is a licensed clinical psychologist with expertise in assessment and evaluation and psychotherapy for psychological and physical health concerns in adults and adolescents (e.g., anxiety, ADHD, depression, substance use and addiction, PTSD, relationship problems, sleep, chronic pain, caregiving, chronic illnesses like cancer). Her approach is informed by the most up-to-date evidence about what is effective, using techniques such as cognitive behavioral therapy, dialectical behavior therapy, and existential therapy. With each client, she works together to develop a personalized treatment plan using the optimal time-tested methods. She provides a collaborative, non-judgmental, and supportive environment to help change behavior, reduce distress, and bolster strengths.
