Month: June 2019

Better Recovery With Medically Supervised Detox

The effects of alcohol account for one in three emergency room visits every year. This is due in part to the effects of alcohol detox and withdrawal. Alcohol withdrawal is the body and brain chemistry readjusting to a permanent sober state, once the individual is no longer consuming alcohol. Chronic alcohol use changes brain chemistry by inhibiting neurotransmitters that induce feelings of relaxation and excitability. Without alcohol these neurotransmitters work in overdrive, similar to a rebound effect.
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Meditation and Mindfulness for Alcoholism and Addiction

By Olga Megwinoff, MD There is so much referring to meditation and mindfulness. Every mental health guru speaks of mindfulness …

Post Traumatic Stress Disorder and Addiction 

By Britt Gottlich, Psy.D. I often meet with people who say they are unsure of whether they have experienced trauma or not. …

Cognitive Behavior Therapy (CBT) for Addiction and Alcoholism, An Evidence Based Treatment

By Tracey Basset, PsyD Making the decision to seek help for a substance use problem is challenging enough.  On top of that, …