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Common Anxiety Triggers
Anxiety is a mental health condition that can be triggered by a wide spectrum of factors. While it’s perfectly natural to experience some anxiety from time to time, it’s not…
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How To Reverse Psychological Damage From Alcohol Abuse
People drink alcohol for many reasons: to relax, celebrate, socialize, or commiserate. When consumed in moderation, alcohol doesn’t typically cause significant harm, but when consumed in excess, it can impact…
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Does Therapy Help with Addiction?
Therapy is an integral part of recovery. It helps you gain a deeper understanding of your thoughts, emotions, behaviors, and underlying issues contributing to the addiction. This self-awareness is essential…
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The Importance of Routine for Adults with ADHD
If you’re a person with attention deficit hyperactivity disorder (ADHD), juggling the responsibilities of day-to-day life can be overwhelming. Adult ADHD is particularly challenging because you’re most likely balancing a…
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The Link Between Psychotic Disorders and Substance Abuse
A psychotic disorder is a mental health condition characterized by a profound disruption in a person’s thinking, emotions, and perception of reality. Substance abuse can worsen psychotic symptoms and, sometimes,…
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What Nutrient Deficiencies Cause Anxiety?
Nutrition and mental health are closely connected. What you eat has a huge impact on how you feel, and many vitamins and minerals have a direct impact on your mental…
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Why Alcoholics Can’t Recover On Their Own
Those who haven’t experienced alcoholism themselves may be inclined to believe that someone with a drinking problem can solve it if they simply stop drinking. As much as that is…
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How To Know If Your Teen Is Depressed
Growing up comes with many challenges, especially in the teenage years, as hormones change and social experiences become more and more complex. Unfortunately, some teens may develop mental health problems…
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How To Help An Addict or Alcoholic You Love
What is it like to be in love with an addict or alcoholic? The hard truth of the matter is that a lasting relationship with a person with an addiction…
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