Addiction affects everyone. It is a complex mental health condition that either you or someone you know has struggled with. The behavioral changes that come with addiction can escalate to the degree of putting careers, relationships, and one’s well-being at risk. Recognizing these, at times destructive, behaviors is the first step toward recovery. While addiction may look different for everyone, this article will help you be aware of the common addictive behaviors that arise to identify them to help you or your loved one.
What are the early signs of addiction?
At the onset of addiction, it is easy to overlook because it often comes with a subtlety that is difficult to identify. Recognizing the following warning signals could prevent any addiction from worsening:
- Increasing frequent use of substances. This could be alcohol, prescription medication, or illegal drugs.
- Using substances in larger amounts or for a longer duration than intended.
- Repeatedly failing to cut down the use of the substance.
- An addicted person may experience mood swings and behavioral changes. This may look like increased irritability or anxiousness.
- Neglect of responsibilities at work or home. Disruption of daily life and routines is a sign that a possible issue needs to be addressed.
How can you identify behavioral patterns of addiction?
Patterns of addictive behavior often revolve around secrecy, denial, and loss of control. Addicts sometimes begin isolating themselves from family, friends, and colleagues. They will likely create excuses for missing work or various social events.
Key patterns to look for:
- Replacing healthy coping mechanisms to deal with stress or mental health challenges with substance abuse.
- Prioritizing substance abuse and isolation over important activities and people.
- Continued use of harmful substances despite knowing the destructive consequences.
These patterns indicate a loss of control. Unfortunately, they often suggest that the individual is in the early stages of addiction. If these patterns persist, they can intensify and lead to more problems than anyone could expect.
What are the common symptoms of addiction?
It is critical to recognize the common symptoms of addiction. In order to avoid physical, emotional, and social consequences, it is necessary to be aware of the following symptoms:
- Mood swings. Extreme highs and lows of emotion may occur unrelated to their environment.
- Increased tolerance. Larger amounts of a substance are required to feel the same effect.
- Withdrawals. This is expressed through physical symptoms like nausea, sweating, and anxiety when not on the substance.
- Distracted and preoccupied. A lack of attention to a task or person may result from constant thoughts about the next opportunity to use the substance.
Addictions include a wide range of substances and behaviors. Common types of addictions include alcohol use disorder, drug abuse, and even behavioral addictions like gambling. It is important to recognize that addiction does not always mean being addicted to drugs. Substance use disorder can range from mild to severe, and individuals may exhibit different signs depending on the type and severity of the addiction.
How does addiction develop over time?
No one ever wants to be addicted. Addiction is progressive. It often starts with experimentation or casual use. After the frequency and intensity of use increase, dependence is established. When someone falls into substance use disorder, their body and mind become reliant on the substance to function normally.
Research shows that addiction alters the brain’s reward system. This change makes it nearly impossible for an individual to stop without help. The longer the addiction persists, the harder it is to becomes to quit.
What are the risk factors for developing addiction?
The highest risk factors for developing addiction are:
- Genetics
- Environment
- Mental health
- Family history of addiction
- Depression
- High-stress environment at work, school, or home
- Easy access to substances
It is key to understand that addiction is not caused by one single factor but an aggregate of many.
How can you help someone who is struggling with addiction?
Helping someone with their battle with addiction can be a challenge. Many with addictive behaviors do not recognize they have a problem. Instead of pressing them into feelings of shame and guilt, you should seek encouragement and gentle admonitions to seek treatment for their good.
Here are some steps you can take:
- Listen without judgment
- Offer information and guidance
- Suggest treatment options and support groups
- Encourage professional help
The research shows that individuals who have a healthy support system, like family and friends, are more likely to successfully recover from addiction. Joining groups can be a crucial part of long-term recovery.
Addiction Treatment at Fifth Avenue Psychiatry
At Fifth Ave Psychiatry, we specialize in outpatient treatment services for those seeking their well-being. We understand that everyone is in a different situation. We want to help you or anyone you know who is experiencing addiction.
Reach out to us today to begin your recovery journey.
Inquire at (212) 734-0506.
