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Tips For Working Moms With ADHD
As a mother with attention-deficit hyperactivity disorder (ADHD), it can be challenging managing your condition while putting the needs of your children first. There are plenty of mothers with ADHD who have found ways to overcome these challenges while healthily maintaining their day-to-day responsibilities. We know you have enough on your plate, so we’ve made…
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The Transition from College Drinking to Professional Life
A common issue that occurs in our practice deals with the difficulties of transitioning from drinking behaviors in college to drinking behaviors in young adult/professional life. In college, there is an emphasis on partying, drinking socially, and using substances as a reward for working hard during the week in classes. This type of behavior has…
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The Challenges of Managing Mental Health and Substance Use Amongst New Fathers
The Paradox of Parenthood: Unsurmountable Joy and Excessive Stress Any parent can attest to the challenges that having a child can have on both an individual and a relationship. Becoming a parent is accompanied by much excitement and joy, but it also comes with challenges, frustration, and stress. To put this level of reported stress…
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Mental Health Struggles and Management Among Dentists
A Silent Epidemic: Mental Health Struggles in the Field of Dentistry In the healthcare profession, mental health issues, especially those concerning substance abuse, are rarely discussed. In fact, dentists and oral surgeons may often shy away from admitting to mental health concerns and seeking professional help for fear that careers may be at stake. Studies…
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3 Signs a Person is Self-Medicating: Substance Use and Mental Illness
Substance Use and Mental Health: Why People Self-Medicate Self-medication refers to the use of drugs or alcohol as an attempt to manage issues related to mental health. According to the 2018 National Surveys on Drug Use and Health (NSDUH), about 20.3 million Americans aged 12 or over have a substance use disorder. There is no…
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Anxiety and Alcohol Use
By Ronnit Nazarian, Psy. D A common theme that I have found while speaking with patients who overdrink has been that they also experience an underlying anxiety disorder. Moreover, they have mentioned having difficulty finding something that helps them disconnect from their stress and anxiety that works as well as having a drink. To most…
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The Effects of the Pandemic Lockdowns: Substance Use, Depression, Anxiety, Attention and Concentration
Written by Britt Gottlich, Psy D As we begin to see an end in sight for the pandemic, I’ve spent time reflecting on my time as a psychologist for the past year. While the pandemic may be ending and places are starting to open up and as we return to a sense of normalcy, I…
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Coping Mechanisms Against Depression and Anxiety During the COVID -19 Pandemic
Written by Olga Megwinoff, MD I did not want to write about anything related to the pandemic given that we are already so saturated by news and information related to it. However, I have realized it’s unavoidable. This pandemic and the ensuing quarantine have changed everything about the world as we know it. Most aspects…
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Post Traumatic Stress Disorder and Addiction
By Britt Gottlich, Psy.D. I often meet with people who say they are unsure of whether they have experienced trauma or not. So, what is trauma? Most people define trauma based on how trauma is portrayed in the media. But, in reality, it is a very subjective experience. Something that may be traumatic for one…
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The Lawyer: The Partyer and the Alcoholic
It’s a tired popular media trope: the attorney, burdened by the stresses of work, pours a glass of bourbon at the end of a long day. Maybe he is waiting for a verdict to come in after an impassioned speech in front of a jury, maybe she is prepping for a long day at the…
Category: Mental Health
Evidence-Based Addiction & Mental Health Therapies
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